I haven't posted in a couple of days and I will be honest and tell why.
I haven't felt like doing this any more.I just feel like that I am trying to do something that I am not made to do. I haven't been to the gym in the last 2 days,I worked and came home and I was so tired I just couldn't get myself to go.And it was pouring outside so I couldn't get out to walk.
I just don't know why this feeling is here or why I am not fighting it.I have read everyone's blog and I get the yes I can ,but I just don't have it in me the last few days.:(
Yesterday meals:
smoothie
B:Cereal,Green wise oatmeal flakes,milk,yogurt,banana
L: whole wheat pasta,sausage,banana bread ice tea
D:pork chops,peas,mashed potatoes,Ice tea
H2o all day
Training None
I plan on going to the gym today even though they close early today,maybe I will feel better after going.I don't know right now.
4 comments:
I know how you feel - it's a struggle . Sometimes it's best to listen to your body, if you're tired you're tired. Rest up and when you are refreshed get back to it :-D You will feel like it again.
Hope that you know us lot are here to give you a friendly push if you need one.
See ya :-)
Hey Rae, I've not been able to run etc. this week either. Just too mentally tired. I'm really looking forward to moving through this phase tho'.
See how you feekl this week - like jb says we are all here to encourage each other if it helps.x
Hey Rae thx for posting at my place :)
Everyone who runs knows how you feel sometimes its just a drag. Take the day off relax and get to it when you feel you can. Its always up and down with running. Anyone who is worth there running salts knows that :)
Great blog will be back for more :)
A couple of days is nothing, I've gone weeks without doing anything! Hope you feel better after you've been to the gym, let us know :-)
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