No pain today.Not even sitting.I can lay on my back.Poof the pain was gone. :) I go for a physical next Wednesday.I don't have high blood pressure,I am concerned with my labs more than anything.
I am going to go to the gym here shortly.I don't expect E to go since he went back to work last night and didn't get home til 1a.And he got up and went in this morning.
At work they are doing a walk log for the month.They are promoting fitness and trying to see what department walks more.I told them I have nearly 50 mile in for this month.I asked if that would count ?They said yes.I told them what I was doing,and why and they said it would count. So I still have to get some miles in to beat my last month mileage.But I don't think I will be able to.I am going to try.
I need new running shoes.My shoes soles on the heels are falling off.I am going to try to get another pair of the ones I have.I like them a lot.
See why I need a new pair of running shoes??LOL :)
Train hard,have fun,stay injury free.Collected 3 more cards for You Got Mail :)
4 comments:
No pain? That's so wonderful. :-O
Hope you have a great workout -- and stay healthy. ;-)
Thanks again Rae!!
Love the pic :-) are you going to keep a pet T-rex at home in case he plays up again ;-)
We haven't been to universal yet - would like to one day, we never have enough time to do everything at Disney.
I know what you mean.then when you do plan to come back to do what you miss they have already added something new.
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