Tuesday, June 12, 2007
Part 2
There was no training due to a medical emergency yesterday.It was very draining and it took alot out of everyone here.We were up til the early morning hours.It's tough when I have a child with a mental illness,and there are times he just needs to be hospitalized.
Well back to the trip...
On Saturday we got up late since we were in the kingdom til 2a.That was just a lot of fun.We did a lot of park hopping on Saturday.We went to Epcot,Animal kingdom we rode Mt.Everest again and bought the picture this time we look so funny.Then we went to MK just to get ice cream on Main Street.That's when we noticed the Plaza.It's right next door.It has a great menu and has a lot of veggie options to choose from.we are going to try it when we go back.
Then went back to the hotel and got ready to go to Typhoon Lagoon.They had extra magic hours so we got to stay there til 9p.Let me say if you can drive yourself to that water park do so,the ride is long to get to it and it makes stops in downtown Disney before you arrive there.40 minutes. The crusher gusher is awesome!!!!Just hold your bum up or it will drag on the bottom and make it sore.Lots of stairs to climb.My knees just didn't like all the darn things so I had to take my time climbing them.
Went back to the room and went to bed early since we were leaving in the morning to drive to the east coast to see my family.Over all it was a great trip!!!
Meals:
B:none
l: cereal,milk
S:kashi crackers
D: chicken,salad,loaded fries,fries cheese,turkey chili,
Training:
going later this evening
No pictures as of yet{darn camera}
Runner's World Kick In The Butt:
It's not to late to salvage your New Year's Resolutions.
Well back to the trip...
On Saturday we got up late since we were in the kingdom til 2a.That was just a lot of fun.We did a lot of park hopping on Saturday.We went to Epcot,Animal kingdom we rode Mt.Everest again and bought the picture this time we look so funny.Then we went to MK just to get ice cream on Main Street.That's when we noticed the Plaza.It's right next door.It has a great menu and has a lot of veggie options to choose from.we are going to try it when we go back.
Then went back to the hotel and got ready to go to Typhoon Lagoon.They had extra magic hours so we got to stay there til 9p.Let me say if you can drive yourself to that water park do so,the ride is long to get to it and it makes stops in downtown Disney before you arrive there.40 minutes. The crusher gusher is awesome!!!!Just hold your bum up or it will drag on the bottom and make it sore.Lots of stairs to climb.My knees just didn't like all the darn things so I had to take my time climbing them.
Went back to the room and went to bed early since we were leaving in the morning to drive to the east coast to see my family.Over all it was a great trip!!!
Meals:
B:none
l: cereal,milk
S:kashi crackers
D: chicken,salad,loaded fries,fries cheese,turkey chili,
Training:
going later this evening
No pictures as of yet{darn camera}
Runner's World Kick In The Butt:
It's not to late to salvage your New Year's Resolutions.
Monday, June 11, 2007
Tuesday, June 5, 2007
Just One More Day
Well we made it to the gym. It's about time.I feel a lot better today.I just had a real bad reaction to those flowers yesterday at work.Today my sinuses are still a bit off but much better.Thanks!! :)
Training:
bike: 20 minutes 6.47 miles
tri curl:30 lbs 3@15
bi curl:20lbs 3@12
seated row:60 lbs 3@15
shoulder press: 10 lbs 2@12
ab curl:130 lbs 3@20
ab machine: 35 lbs 3@20
no walking tonight
We are putting the final touch on packing for our trip.Tomorrow evening we pick up the car ,and load it.And leave out early Thursday morning.Off to the white sandy beaches of BocaGrande.
I will take pictures and post when we get back.I don't have a lap top as of yet.I believe there is one there if so I will say hi.
This is cool how everyone has came together,all for the same reason.Such a common thing as running can bring people together from around the globe.
Did you see my count down clock?Only 143 days til TOT.I can't figure out how to make it smaller to fit but it works for me.I had also added a page counter to count how many times my blog has been viewed.It's up there.
Meals:
B:smoothie
L:potato,ice tea
D: grilled chicken, with swiss, on a roll,corn,and baked fries,milk
h2o 10 glasses today.
It's hot here.The humidity has arrived!!!
Train hard,have fun, stay injury free!!!!
Runner's World Kick In The Butt:
Listen to your feet crunch the gravel for an hour can ease a day's worth of stress.
Training:
bike: 20 minutes 6.47 miles
tri curl:30 lbs 3@15
bi curl:20lbs 3@12
seated row:60 lbs 3@15
shoulder press: 10 lbs 2@12
ab curl:130 lbs 3@20
ab machine: 35 lbs 3@20
no walking tonight
We are putting the final touch on packing for our trip.Tomorrow evening we pick up the car ,and load it.And leave out early Thursday morning.Off to the white sandy beaches of BocaGrande.
I will take pictures and post when we get back.I don't have a lap top as of yet.I believe there is one there if so I will say hi.
This is cool how everyone has came together,all for the same reason.Such a common thing as running can bring people together from around the globe.
Did you see my count down clock?Only 143 days til TOT.I can't figure out how to make it smaller to fit but it works for me.I had also added a page counter to count how many times my blog has been viewed.It's up there.
Meals:
B:smoothie
L:potato,ice tea
D: grilled chicken, with swiss, on a roll,corn,and baked fries,milk
h2o 10 glasses today.
It's hot here.The humidity has arrived!!!
Train hard,have fun, stay injury free!!!!
Runner's World Kick In The Butt:
Listen to your feet crunch the gravel for an hour can ease a day's worth of stress.
Monday, June 4, 2007
Short And Sweet
What a day at work.One of the rooms I was assign to had this horrid little flowers in it.Gardenia's.I am so allergic to them is' not funny.My face was itching,burning,my eyes swelled up a little.Now I have a nasty headache.If I had touch the flowers I would have broke out in hives.
No training today either.
Meals:
B-smoothie
B-oatmeal,yogurt,OJ
L-salad, homemade pizza bread,Turkey salad mix with my salad.
D-chicken salad on pita bread.
H2o all the way.
I don't mind standing in the lines for the autograph's.They don't take as long as they look.I can't wait!!!
Congratulations to Jonathan on his 100th blog today.
Just short and to the point tonight.
No training today either.
Meals:
B-smoothie
B-oatmeal,yogurt,OJ
L-salad, homemade pizza bread,Turkey salad mix with my salad.
D-chicken salad on pita bread.
H2o all the way.
I don't mind standing in the lines for the autograph's.They don't take as long as they look.I can't wait!!!
Congratulations to Jonathan on his 100th blog today.
Just short and to the point tonight.
Sunday, June 3, 2007
May The Force Be With You....
RUN!!!!!!!!
That's my daughter being stepped on.{hahaha}
This year at Star Wars weekend is going to be Ray Park,who played Darth Maul.My son's favorite.He will be doing pictures and autographs.We are going to have him sign our book.Also Daniel Logan who played Boba Fett in Episode 2.Again we will get him to sign the book and pictures.That is the actors that will be there on Saturday when we are there.Can't wait.
Training well off.I just didn't do it.I worked today and didn't feel up to it. put me down for 0 today.
Meals:
B- nothing I wasn't feeling well at all.Had cup of hot tea.
L-jambalaya,salad.tea
D- home made pizza,tea,serving of banana pudding.
lots of h2o.
This is my son!!!Funny isn't he???
Thanks to everyone we will have fun.I just haven't been out with this set of In laws.It will be interesting.
Train hard,have fun,stay injury free!!!
C-ya 08-09!!!!
Runner's World Kick in the Butt:
Forget about the big picture every now and then.Put away your training manual and your race calendar.Quit over thinking it.Run for today.
That's my daughter being stepped on.{hahaha}
This year at Star Wars weekend is going to be Ray Park,who played Darth Maul.My son's favorite.He will be doing pictures and autographs.We are going to have him sign our book.Also Daniel Logan who played Boba Fett in Episode 2.Again we will get him to sign the book and pictures.That is the actors that will be there on Saturday when we are there.Can't wait.
Training well off.I just didn't do it.I worked today and didn't feel up to it. put me down for 0 today.
Meals:
B- nothing I wasn't feeling well at all.Had cup of hot tea.
L-jambalaya,salad.tea
D- home made pizza,tea,serving of banana pudding.
lots of h2o.
This is my son!!!Funny isn't he???Thanks to everyone we will have fun.I just haven't been out with this set of In laws.It will be interesting.
Train hard,have fun,stay injury free!!!
C-ya 08-09!!!!
Runner's World Kick in the Butt:
Forget about the big picture every now and then.Put away your training manual and your race calendar.Quit over thinking it.Run for today.
Saturday, June 2, 2007
A Long Long Long Time Ago.....
In a Galaxy far far away....
Well here we are in a new month.I have not done any time in running yet for the Junathon. We have been making the final plans on our trip to Disney this coming week.We are going to be leaving out on Thursday to go and meet up with Eric's parents in Boca Grande on the west coast.Then leave there Friday early morning and meet his sister and some more in laws for the day at Disney MK. WE are making breakfast reservations for 9!! I saw on Kate's blog about the gatherings breakfast and I thought to call about that before we made it final.We are wearing all matching outfits from the Disney store.I will post pictures later. Then on Saturday after breakfast with the in Laws we will be going to go to Star Wars weekend.I missed 06.This one will be Eric's first. Can't wait!!!
Friday was my off day from training.
Today we are going shortly to the gym since it has been pouring here for 2 days straight!!!
For TOT in October We plan on arriving on 10/26 in the evening,and do the NSSHP that evening I believe and then the run on Saturday evening,and pick a park on Sunday.And we are waiting to set reservations for the on site room cause we are going to be looking in to one of the suites.The weekend of 6/30-7/1, we are going back to the kingdom for my daughter's birthday,and she doesn't know that her grandparents are meeting us there.And her Grandpa{my dad} has never been in the MK!!!!!!NEVER!!!!! I haven't been able to get him to go,but when she asks,he just steps up and wants to surprise her.That's going to be fun!!!!!
We are having shirts made and all. :)
Oh yeah, in Dec. during Mouse fest,if you want to meet let me know what the dates are .I have to in for the dates starting in July.The holidays are busy in the hospital and everyone wants off.In Jan.we will be running the family fun run in the AK in 08.
May the force be with you.....
Train hard,have fun,stay injury free!!!
C-Ya 08-09!!!
Well here we are in a new month.I have not done any time in running yet for the Junathon. We have been making the final plans on our trip to Disney this coming week.We are going to be leaving out on Thursday to go and meet up with Eric's parents in Boca Grande on the west coast.Then leave there Friday early morning and meet his sister and some more in laws for the day at Disney MK. WE are making breakfast reservations for 9!! I saw on Kate's blog about the gatherings breakfast and I thought to call about that before we made it final.We are wearing all matching outfits from the Disney store.I will post pictures later. Then on Saturday after breakfast with the in Laws we will be going to go to Star Wars weekend.I missed 06.This one will be Eric's first. Can't wait!!!
Friday was my off day from training.
Today we are going shortly to the gym since it has been pouring here for 2 days straight!!!
For TOT in October We plan on arriving on 10/26 in the evening,and do the NSSHP that evening I believe and then the run on Saturday evening,and pick a park on Sunday.And we are waiting to set reservations for the on site room cause we are going to be looking in to one of the suites.The weekend of 6/30-7/1, we are going back to the kingdom for my daughter's birthday,and she doesn't know that her grandparents are meeting us there.And her Grandpa{my dad} has never been in the MK!!!!!!NEVER!!!!! I haven't been able to get him to go,but when she asks,he just steps up and wants to surprise her.That's going to be fun!!!!!We are having shirts made and all. :)
Oh yeah, in Dec. during Mouse fest,if you want to meet let me know what the dates are .I have to in for the dates starting in July.The holidays are busy in the hospital and everyone wants off.In Jan.we will be running the family fun run in the AK in 08.
May the force be with you.....
Train hard,have fun,stay injury free!!!
C-Ya 08-09!!!
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