Still Under the Weather,Bugg Reset

Today is a better day. The itching is slowing down. My back did break out, that is all that did. My face is still a little sore.

Well it is to late to transfer out of this race that is tomorrow. So with that, I will go pick up my packet and I will still do the race. I am still worried about the swim. I mean it is going to 67 for air temp tomorrow morning at 0700. SO far they are saying the water is going to be 72. So I will wear my wetsuit. I will be wearing the one I have. I am hoping I do not bottom out, I have not been training like I was in Dec. When I get feeling better I have to train like mad. My cap color is going to be green and my wave will start at 0717. E will be posting updates on twitter, and it will post over on facebook too. I will find out how water proof my garmin is tomorrow too. The kids are volunteering today to help set up and tomorrow during the race. I am proud of them for doing that.

We will be staying at All Stars Music in May. I got the rooms reserved. It's set. Except work with my time off.

I have reset all my numbers with the body bugg. Going with the doctors numbers.
So here they are:
current weight:200.00
current body fat: 32%
current LBM: 136.0
Goal date: July 14, 2010
weight loss rate:1.937 lb per week
fat loss rate:2.0 lb per week
muscle gain rate 0.063 lb per week
Goal weight:169.12
body fat goal: 19%
daily calorie burn: 2650
daily caloric deficit:1000 calories
daily steps: 10,000
daily physical activity: 30 minutes
The doctor likes this, so hopefully so will the nutritionist.

So have a great weekend, and I will post pictures later.