Another week.
My legs are sore as you know what. My upper body is getting use to the 30 minute workout. Time to move up to the next level.
I was looking at the registration for the dualthlon. Well there is no sprint distance. Only Olympic. Great. So that means I got to get my butt in the saddle and get down there and ride the causeway. So later today, I am going to run a 6 miler and maybe work in some time to go ride.
I want to tell Richard good luck this weekend. He is going to be doing the Long Horn 70.3. I will be watching, via internet.
Have a great week!
4 comments:
Ah but sore is a good thing always remember that. That is the feeling of accomplishment.
Keep up that cross-training and you WILL move up to the next level. Goodluck getting down the causeway!
Thanks for the good wishes! Hopefully you'll see me at a good point.
hey-shoot me an email. I'm in S.Florida :)
enduranceisntonlyphysical@gmail.com
The good sore - just remember that :)! Great job keeping going.
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