I know I Have not been keeping up the last little bit. My house is turned around. We are moving things around to move a family member in.last minute thing.
Plus the stress from the job, and teens I have been an emotional wreck. My food intake has been off, and exercising has been off to. Now I am hearing that we can suggest where we would like to go in the hospital from Nov. To Jan. Now I am worried not only having a job, but making it to the half. What if the other department won't give me the time off?
Yesterday I did the 5k loop on the dreadmill. I did it in 42 mintues by TM time and garmin time 43. Not to bad.then in the evening I did 2 miles in 26 mintues. Garmin time. Grand total 5 miles. That is really good for me. If I am not to worn out from worki will try again. I am on my three in a row.
Weigh in today. Just a half pound. That ok it still came off. So now I am at 200.5. Man this has been an tough road.
Ok gotta go.