Yesterday was weigh in day. Well I weighed in and I am up one pound. I do not know how or why but I am.
Isabeau said week 3 is the hardest. I believe her. I spoke to her on Friday. It will now be official that I will be running the Race for the Taste 10k. Most of my work is going to be on the dread mill.And once a week I am to see how long I can run non stop.On the days I can not get in the gym I can put in my miles.Like today, the gym closes early, I am at work.
Yesterday was a rest day. My floor closed at work and all the beds and people we had to move made my legs sore. Today I am one on one today. Sitting not on my feet.
Intake yesterday is 1978. Close as I could get to 2000.
I do not know if I will be doing any running during the half. I can speed walk.
So this week was plus one.