There has been a laps in blogging again. I have been busy with work and working out.Kids!!!!
Thursday calorie count is 1355
Friday count is 1435
I have been doing the intervals Isabeau gave me. I am able to jog more in the incline ones, and the last ten I can jog more. My muscles are a bit sore, and my right knee is a little stiff. I feel great.
Today was my weigh in. I had to take a double take. I even got off the scale and got back on and had E come read it. It was shocking as all get out.
Last week I was 214, today I am 208!!! 6 more!! Holy cats!!! I mean Holy Cats!!!!!!
This morning My Mom did the Mile walk for the Blind. And had a pancake breakfast. She did the 1.75 in 30 minutes!!!!! WAY TO GO!!!!!! This is my Mom's first ever walk. With all her medical needs and stuff the Doctor gave her the ok and she did it!!!!
How is everyone doing?? I have to catch up. I am even behind in a show!!
Deb I hope you are having fun this weekend. I will send you the e-mail!!!
All right gotta do some reading here.