Wednesday, April 9, 2008

The Minnie is Coming Up


Since it is actually Wednesday Good Morning!!!

We did the intervals tonight. E was running tonight, and of course I will try to keep up. Since he was running, I wasn't making the full intervals running, my breathing was taking over and it was really hard to control. But that is how we did it. So the 2 miles tonight was 30:25:44.Then we walked a half mile for a cool down. SWEET!!!! My thighs are sore and I will be paying for it later. So for today's training I am going to cross train and no running today. Maybe I will just walk a half mile. I did 50 sit ups. points 21.

Did anyone watch the Biggest Looser?? Holy Cats it was good!!!! I am hoping the Ali wins!!!!

We are set for the Minnie Marathon Weekend. We are staying off site,Finishing up setting ADR's.

Team Voice who are there, we will be meeting on Sunday May 4th 1pm in the Land at Season's.We will fast pass Soarin, and then have a light lunch.
You will not be able to miss me I will be wearing A Team Voice shirt. My whole group will be on Sunday. As soon as we are down with them I will post it.

I am shooting for Liberty Tree Tavern, and Mom's Kitchen. E and I want to do Mom's on Sunday, that is going to be our Mother's Day for all the Mom's in our family group.

Monday, April 7, 2008

Happy Monday !!!!


Hello all!!!

Back from training.
We did intervals tonight.we had to wait for the thunder storm.I had turned on my AATM and I just started running. Not fast but I was running. E had to speed walk.I am still to slow to run with him. When I listen to the pod cast I have to remember not to stop and laugh or comment while running,messes up my train of thought. LOL
2 miles @ 29:09:29!!!! Then we walked another half mile.
OMGosh!!!!! That is awesome!!! Now E said we are going to do intervals of walking and running.And he was come on you can do this and I just kept going. SWEET!!!! I have to say it was really hard towards then end, my breathing was off and it is so humid right now man. The rest of the week intervals, and then Saturday is going to big the 8 miles. Then we will add on another mile next week.
sit ups 40.
Points 28, little high tonight I had pasta. And I am back at being hungry all the time again. I have been eating o point soups too. :)

Deb thank you for the kick in the butt today. :)
So tomorrow I will listen to more of the show.I made to where they just introduced Deb.
JB WWE {raw} is going to be in your neck of the woods!!!!

WOOOOOOOOOOOOO......

Sunday, April 6, 2008

Sunday

What a boring day. Rain... Rain... Rain... lots of thunder, and lighting.
points 24
sit up 20
miles 0

OOPs no miles darn. I will not walk on a TM!!

So how was your day??

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Sleepless In Florida...


Good early Sunday morning. This is actually for Saturday. I am up can't sleep.

Friday we just walked around the block and did a half mile.No sit ups.
Saturday 3.5 miles in 58:57:83,and we walked another half mile cool down. I am having a hard time getting back to my 4mile short and 8 mile long. Pace has been an issue too.
Sit ups 40.
points 26

I worked out in the back yard today. I had to pull weeds out of the rose garden. It was looking pretty bad. I was using my left hand the most. But I must say my hand has been really good today. So good it feels normal. It was like a switch was turn off and it hasn't been hurting today. I am so happy. But it is weak. I hope today will be just as good.

It is pouring down rain today and I am not sure if we are going to make it outside.We will see as the day goes.

This week is AATM one year anniversary.Call in and give them a shout out.I will be calling in too.

Happy One YEAR GUYS !!!!

Friday, April 4, 2008

Swept???



This is the frame. I hope everyone likes it.

Quick update yesterday was crazy.{teens}

Yesterday:4/2
miles : 1
points 28
sit ups: 30

today:4/3
miles: 2.0 31:04:05,then a .50 stroll
points: 24
sit ups ; 45

I had to do the sit ups in different times but I did it. The miles are outside unless I post different.

Today I found my really old Disney pictures.They are dated 1973. I would have been three.I do not remember being there but I look like I was having fun. The castle looks the same. I am working on scanning in the pictures and I will put them under Rae's pictures.

Saturday I am going to put in a long speed walk.{8 miles}I am not keeping pace. I am worried that I will get swept. :( This is only 1.1 mile longer than TOT13k. I am stressing. I could not tie my shoes tight enough and I got blisters.My shoes are not broken down I just couldn't get them tied. This hand is really a problem. I have to wear my brace while training or I am in terrible pain.

Well so far no one has missed a day. Job well done!!

BTW the 2009 Marathon medals are going to be the first year of the new design!!!
And the Minnie 15k and 5k are 70% full.

Wednesday, April 2, 2008

Just A lot of Babble


HI good neighbors!!! I see a lot of running going on. Sweet!

Training yesterday only a half mile. Hey it's mileage. By the time we were done with all our home duties we only had time to get around the block.
Points 32. Yes my food intake has been a problem. I am trying to get a handle back on it. I am maintaining but not loosing. GRRRR....
To get faster I need to loose and I am hanging on to it.

Well I am still working on my Father to go to see us do the Half. I have pictures from the tot 13k, and some of the 5k's we have done and then I am going to add the Minnie Pictures. Plus we are working on fixing a pc up to get him on line to see where all this is going. My cousin is going to come for it.{she is the closest person I have for a sister}. for a Christmas present I was thinking of getting him a ride along to use at the Disney track. :) Well it would be the closest track since he couldn't use it on the Daytona track.:)

I will have to invite him to come and see us do the Everest Challenge. And maybe get him to come in October.{his b-day is in Oct.}:) Then he would be able to see what we have been doing. For October I will use the fact that E's family will be here and he will get a chance to meet them. That might work.

THIS WEEK IN DISNEY HISTORY
April 2, 1899 - Disney Legend, film pioneer and engineering wiz Bill Garity is born in Brooklyn, New York. He will help put sound into "Steamboat Willie," perfect the multiplane camera - a device used to give depth to animation - and co-invent Fantasound.

April 3, 1961 - Comedian turned movie star Eddie Murphy, whose Disney credits include "The Haunted Mansion" and "Mulan," is born in Brooklyn, New York.

April 5, 1965 - At the 37th Academy Awards®, Julie Andrews wins a Best Actress Oscar® for her role in the Disney film "Mary Poppins." The film also wins Academy Awards® for Best Song "Chim Chim Cher-ee," Musical Score, Film Editing, and Special Visual Effects.

Tuesday, April 1, 2008

Team Voice Challenge #4 of 2008


Good Morning!! Happy April Fool's Day. Oh Boy was I caught up in the one on the AATM. And I found out FJ won the 101 Dalmatians DVD. He listened to it yesterday, and turned red all in the face.

Since it is Jonathan The Voice's birthday this month, he made the Team Voice challenge this month. It is Thirty days of Mileage. Mileage everyday of this month, with no days off. I hope to see him keeping to the challenge this month. :)
Now sit up/push ups,I am going to continuing this and up it. The new numbers are 1700 for the month of April. This challenge is for the core =. The core is what carries you through the race and keeps you moving through till the end of the race. With out it you will not finish.

After my post yesterday we went to the gym. I did the proctor for thirty minutes, on intervals, I did 2.17 miles, 340 calories, heart rate 120 -130. Then after dinner, we hit the pavement. At the gym my hand was in alot of pain, and it was just not a good day for it. I over used on Sunday. We had just enough time to do a thirty minute speed walk. I wanted to watch wrestling. So we did 2.0 miles with a head wind 7-10k, and did it in 30:47:84. :)

The hand was just being very ugly yesterday and I trained anyway I didn't stop. I didn't even sit around and wait for fj to come home from his friends house. If I do that I won't ever get out the door. He will pay for being late.
Registered for the Minnie 15k.

Points 32. Yes way to many. I told E he can't bring the junk in the house. he has fallen to bad habits again.

I am also hearing that Toy Story Mania will be doing soft opening while we are there in May. SWEET!!!!

Need addresses for the frames!!!!