Good early Sunday morning. This is actually for Saturday. I am up can't sleep.
Friday we just walked around the block and did a half mile.No sit ups.
Saturday 3.5 miles in 58:57:83,and we walked another half mile cool down. I am having a hard time getting back to my 4mile short and 8 mile long. Pace has been an issue too.
Sit ups 40.
points 26
I worked out in the back yard today. I had to pull weeds out of the rose garden. It was looking pretty bad. I was using my left hand the most. But I must say my hand has been really good today. So good it feels normal. It was like a switch was turn off and it hasn't been hurting today. I am so happy. But it is weak. I hope today will be just as good.
It is pouring down rain today and I am not sure if we are going to make it outside.We will see as the day goes.
This week is AATM one year anniversary.Call in and give them a shout out.I will be calling in too.
Happy One YEAR GUYS !!!!
3 comments:
What is that red thing?!!
Hang in there with your workouts. You'll get back to where you were very soon, I bet.
It's hard to believe it's been one whole year!
Nice work Rae!! I'm glad to see the hand is getting better and you're making a big comeback!! Distance and pace will come with a little time.
Hey Rae! Keep it up! We missed you at the finish line last month.
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