Tick Tock says The Clock

We are so close to the end of this month.Amazing.{ i'm in a hurry}

Today was a good day at work,home and in the gym.
I got up early and I was able to eat breakfast at home.Then I had my lunch at my morning break.And I ate dinner in the late afternoon.Now here comes the hard part.I have to do this tomorrow on my day off.{ugh} I am going to try really hard.I think part of why I have been unable to loose weight I was eating late in the evening.

Meals:
B: 2 english muffins toasted with cheese.,OJ
L: chili,corn bread
D: pizza,one cookie,ice tea.
D: lemon pudding

Training:
in the gym
Bike: 20 minutes,random hills,lvl.6, 6.88 miles
elliptical:20 minutes,lvl.10 1.25
Work: 3.40

When I get up in the morning early for breakfast I thought I would try to get out the door for a early walk.Key word try.I want to get my 4 miles to at least one hour.I am going to try adding in some running in it to help cut my time down.Again try.

Thank you everyone for all the kind words. :) It makes me smile.

Train Hard,Have fun,stay injury free!!!

Miles this week:
E:4
R:25.02