Sunday was meal plan day. Planned, shop, and prep.
Then back to TM training. Back to basics.
My dog Mr. Boogie was wanting to walk too!
10 min. No incline, light jog,@3.7
then another 10 min. at incline 3 same speed.
No incline, speed 6.0 30 on 30 off
Then light jog for 10 minutes @ 3.7
1.76 miles. No calorie burn update or steps. Update later today.
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