Wednesday, June 3, 2009

Hump Day Slide

Real quick I am very tired today. I have been working really hard on changing my running habits. And so far so good.
Monday: 4a 2.0 miles{ yes it says 4am}
Tuesday: 15.62 miles on the bike{my bum is sore}
Wednesday: 4a 2.0 miles
I do not know where I have mustard up the motivation to get up in the mornings that early specially before work. Since I have been doing I have been running with it.{bad pun I know} I have one more day this week then I am off til next week!!!
I am so excited !! I go over my bike and Friday I will practice changing my tube and tires. I need to go to the bike shop and have my areobars put on. It is suppose to rain!!!! Holy Cats!!!! That's not nice but we will see what they do. And Please pray for the wind to blow from west to east. I had a hard time riding on the back straight way near the dump. It took my breath away

Waiting on my trainer to work her magic. She had me do a little home work and going to redo the training and workouts. And Happy Birthday!!!!!! :)

SO how is your Juneathon going??


MikeF. said...

The course goes by a garbage dump! yuck! I will pray for no rain for you.

Anonymous said...

Hi Rae!

I'm impressed at your early morning dedication. Great way to start Juneathon.

Good luck with changing your tires. Don't make my mistake.

Justin said...

4 am? Are you nuts? I guess just dedicated.

Great job, keep the mileage piling up!

Amanda said...

You sound like me (except this week). 4am is my normal morning workout time - especially when it's over a hundred degrees outside.

Careful with the aerobars - they can be tricky if you haven't practiced with them.

I am so excited to hear how your race goes. I'll keep my fingers crossed for no rain and the right wind directions!

DebWDW said...

As usual, you are amazing. I can't wait to hear how you do in the race! I really think you should let Jonathan and Bryan interview you about the experience for the show!!

[rich] said...

Hope it goes well this weekend :-D

MikeF. said...

Good luck Rae!