Well what a blustery day today. It is nice, between the feeder bands form the hurricane. We finally got a break today and we headed out to do the 6.1 miles.
Today was also weigh in for me. I lost the 2 I gained from my cycle, and drop one pound. So the total for this month is 9 pounds. 191. I can not believe it. None of my clothes fit. None. I look like I am a walking bagging person. I refuse to buy new clothes just yet.
Today is also a high calorie day. I have a hard time making these days.
So now it is 7:30 p and we head out the door. It is windy as you know what. Overcast, no rain. I did 13 minute miles. by 4.1 mile my time was 52 minutes. I shaved off 5 minutes since my last 4.1 miles, and 6.1 was 1:21, and then it started to sprinkle. WE had to walk against the wind. And it was blowing at 12-15 mph. By the time we got back to the house my legs and arms were shaking, and my shoulders are stiff. 6.84 mile in 1:31:19. Sweet!!! My best long distance in a while. Next week I will add a mile. And we beat the down pour in.
Next week E will be going out of town to his parents. He is going to the Richmond evening race with his Family. Me I will be at work. I will have to figure out how to do my long run without my support. my daughter has been going with us. She wants to do the 10k too. So for 5 days I will have no E. I have a feeling that his Niece will send him home for her "My Natalie". :)
So to end this month, I didn't make the miles for the challenge. I came close though and no picture from me.We shall see what the winner picks for the next theme.