Monday, April 7, 2008

Happy Monday !!!!


Hello all!!!

Back from training.
We did intervals tonight.we had to wait for the thunder storm.I had turned on my AATM and I just started running. Not fast but I was running. E had to speed walk.I am still to slow to run with him. When I listen to the pod cast I have to remember not to stop and laugh or comment while running,messes up my train of thought. LOL
2 miles @ 29:09:29!!!! Then we walked another half mile.
OMGosh!!!!! That is awesome!!! Now E said we are going to do intervals of walking and running.And he was come on you can do this and I just kept going. SWEET!!!! I have to say it was really hard towards then end, my breathing was off and it is so humid right now man. The rest of the week intervals, and then Saturday is going to big the 8 miles. Then we will add on another mile next week.
sit ups 40.
Points 28, little high tonight I had pasta. And I am back at being hungry all the time again. I have been eating o point soups too. :)

Deb thank you for the kick in the butt today. :)
So tomorrow I will listen to more of the show.I made to where they just introduced Deb.
JB WWE {raw} is going to be in your neck of the woods!!!!

WOOOOOOOOOOOOO......

5 comments:

Matt said...

Great Job Rae! I just hugged my computer!

Joggerblogger said...

Well done :-) Who is WWE?

DebWDW said...

Good job!!! Now you might have another icky walk/run day, but get through it. You inspire us when you are all juiced up and excited about your workouts!

Rae! said...

Thanks Matt!!
JB that is the wrestling entertainment.

I agree with you Deb, and I will get through it .

Joggerblogger said...

As soon as I typed it someone at work told me... It used to be called WWF over here - we don't get it on TV here now. Them guys are BIG!