3 days ago I set out to run 6 miles, try out the new fuel belt. About mile 1.5, I tripped and fell.I skinned up my knee, my right knee. The right knee is black and blue. No pain. I walked the rest. I did 4 miles. I have stayed off of it since. Later today I will be out doing a short 2 miles and see how it feels. I have a long run tomorrow.
Work has been crazy. And I have been finalizing a project. More on that later.
Well Enjoy your family and close friends today. Be thankful for everything you are and everything you have. Look back on 2009 and admire the things you thought you could not do and you did. All the hard work you have put into this year and surround your self in your glory. Do not dwell on the pit falls, it cost you more in mental energy than it would if you just learn from it. Find out who you really are and blossom into a greater you.