Sunday was my long run day. Wog actually. And we did it again. 16.1 miles in 4:15 and change. Ice packed knees and rest. Well today my knees and legs felt great.
So... Another 6.2 tonight. A little slow but we did it. 1:32:47 . I was surprised at how well I felt today. Light jog this evening, almost the enitre way, if it wasn't for the one light we caught.
I recieved my official e mail on my points award. It's this weekend, I can't wait. Just think, I thought to do these races for maintaince never dreamed I would like them like I do. I was surprised to see that only one lady was in my age group that made her points. So I am thinking maybe this is going to be fun. :) ohhhh I found my next bike!!!! It only weighs 6 pounds!!!! 20 speed!! Down side it cost more than my car, well close to it. :)
6 weeks!!! Holy cats!!