Well what a day.
Yesterday I did my running sprints. 6.0 by the dreadmill, and the Garmin was reading 6.3. for one hour. 30 seconds on, and 20 off. I made it to 37:30, and I just could not run anymore,my legs were like jelly. So I walked the rest. speed 3.4 on the dreadmill, Garmin 3.8. I haven't downloaded it yet. I burned 767 in calories yesterday. Today was off. My right foot has a bump on it. E found it yesterday. It doesn't bother me. I was thinking of having it checked out.
Today we pulled up carpet, scrub walls for painting,man it was tiring.
I am glad to see all the great things happening around the Disney blogging land.Matt is loosing weight,Chris is still running, Mike is back out there.Jon,Big J, well he is having a hard time. He just has to get up dust off and Keep Moving Forward!!!! Jeff W. you too. There is nothing you all can do about what has happened. But you can control what is Going to happen tomorrow. :)
I was under a lot of stress yesterday from work. My floor has moved to a smaller unit.And found out we will be there till Jan!!!! Then I get sent home early,and after I get home I find out, that the small unit we are on now maybe closed in November, and if they have a place to put us they will place us. What ?! Are you Kidding me!?!?!
I could be job less?!?! Holy S---T!! I mean Cats!!!So I had went over my calories!!! I felt bad but didn't care and did it anyway. Stress eating is bad:( But I owned it and I have moved on from it.