Wednesday, March 26, 2008
I have been absent a lot lately. I have been fighting with myself. I have been and told E that I was thinking about selling my spot in the half. I have been very worried with this hand. It has got me down.
E and I talked it out yesterday.He was actually upset with me even thinking that.Let alone saying it. I guess I needed to say it,since then even E has pushed us back into the gym. Yes I made it in the gym. After 5 weeks, I did 30 minutes on the proctor.I did 2.15 miles in that 30 minutes. It was the longest 30 I have done in a long time. I didn't have my i pod,gee I haven't even updated it or listen to any pod cast lately. I have just been absent.
I had a good nights sleep last night. First time in a long time.I even woke up like I was going to work time.I feel good today. FJ was up to so went went for a brisk walk this morning. 33 minutes and did 1.80 miles. We had breakfast this morning. A First time in a long time Fj and I got along.
So far the hand is not so painful.Weak but not painful. The pain starts in the early afternoon.We shall see how today goes.
Points yesterday 26.
gym : 30 minutes 2.15 miles
abdominal curls: 90 lbs.,50 x
back ext.:110 lbs., 50 x
sit ups: 15
walked: 1.80 miles in 33 minutes.
I am not selling my spot in the half :)