Thursday, August 9, 2007

Who's The Leader Of The Club Made for You And Me...


Hey there hi there ho there!!!!!

We walked tonight w/o E.He was so tired from work. We did not do the 8 mile. There is a Storm coming lighting was getting close.So w did the 4 miles.Time 1.07.38.We shaved off 3 minutes!!!!!! Kids did awesome.They are going to do well.Me slow and steady bringing up the rear.



Meals:
B:Lasagna
L: cherries,and 1/2 c nuts,banana,yogurt
D: pizza 4 slices
S: ice pop

Oh yeah E updated his My space go over and check it out.He did good.It's over under my friends.I would like to do this one like that that would be neat.

We forgot to carry the camera with us tonight. Oops try again next time.




Well got to go, long day tomorrow.Got to work.

Runner's World Kick In The Butt:
"Accept the challenges,so that you may feel the exhilaration of victory."
General George Patton

Mileage this week:
E:6.02
R:16.30

5 comments:

Joggerblogger said...

well done on the miles :-) just going to check out E's myspace now.

Joggerblogger said...

Nice work on :-) and my fav film as well.

erock said...

Good time on the walk! I am on myspace too. I will look for you.

Kate said...

4 miles is good. :-)

Lasagna for b'fast - LOL

I che'd out his page. Is he planning to blog or did I miss something? I'm not really familiar with MySPace.

Yes, I keep forgetting the camera too. :-(

So are you running the 5K on Saturday? I saw the reference on your blog. If so, best of luck. Stay injury free. :-)

Rae! said...

NO we can't the roof is coming off at 7am