Tuesday, July 10, 2007

Normal

Today is a much better day.My son is back to his normal self.

Studying today to get ready to take a test for continuing my education.{sigh}
Now I remember why I was putting this off for so long.

Today training will be running week #2 again.E believes I should do it again,before moving forward.

Meals
B: hot tea
L:Smoothie
D:turkey,peas potatoes,top with cheese, baked in oven
S:

Training:{filled}
running program #2 3o minutes,incline .5, speed 4.6-4.7,1.97 miles,cal 290,E 30 minutes,speed 7.5,2.52,cal 458

Runner's World Kick In The Butt:
You have to take it as it happens,but you should try to make it happen the way you want to take it. German Proverb

Train hard,have fun,stay injury free!!!!

6 comments:

Anonymous said...

I think it's so great that your taking the test and trying to work in the OR.

:-) Your son is better.

Yeah, I still need to run today too.

[rich] said...

Hope the studying goes well - it's hard when you have lots of other things to think about everyday, keep up the awesome work :-D

Anonymous said...

Good luck for your exams.

londonjogger said...

good luck with the studying and glad to hear your son's feeling better.

TD said...

Yes, good news about your son. I also loved what you said about training hard, having fun, and staying injury free. I think we generally get one and three right but we sometimes lose sight of number 2, having fun. Too many people take life, too seriously.

Anonymous said...

Good luck with the test! You are getting lots of great vibes from cyber world.